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Hello and Happy Wednesday FS!
Hmmm, no scale movement but did weigh early. Don’t think I will hop on the scale until Friday. Maybe only weigh once a week … when I was losing at a steady pace, it was nice to see progress. Now I’m in turtle mode…slow but steady. 🐢💃
Well, it’s Granddaughter Day! 💃💃💞 And a rainy one at that but we need it!
Have a fabulous, sunshiny day FS!
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68,6 kg
Perdidos até agora: 18,5 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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778 kcal
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Líp: 27,34g | Prot: 41,02g | Carbs : 77,58g.
Pequeno Almoço: Coffee (Brewed From Grounds), America's Choice Natural Walnuts, Cinnamon, Sun-Maid Mini-Snacks Natural California Raisins, Natural Grocers Organic Steel Cut Oats. Almoço: Pure Via Stevia, Bigelow Tea Green Tea, Breakstone's 4% Milkfat Min. Large Curd Cottage Cheese, Reddi-wip Original Dairy Whipped Topping, Nature's Touch Organic Wild Blueberries. Jantar: Guacamole, Healthy Choice Polska Kielbasa Smoked Sausage, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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peso estável
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