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I don't have much to report. I survived the cake meltdown and still remain under my goal weight. I went to a Miche liquidation this morning and passed on the bagels and zucchini bread, but I came away with 2 nice purses and a couple sets of handles. It was a good morning.
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76,0 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1402 kcal
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Líp: 87,97g | Prot: 113,73g | Carbs : 47,82g.
Pequeno Almoço: I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Mim muffin, Morning coffee. Almoço: Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Jantar: Great Value 4% Cottage Cheese, Turnips, Green Giant Tuscan Seasoned Broccoli, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Outros: Diamond of California Pecans Chopped, Tom's Pork Skins. mais...
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A Ganhar 0,6 kg por Semana
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