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Hello and Happy Saturday FS!
Weird but a pretty big drop and I got on the scale three times. I wasn’t going to weigh today but I wanted to make sure I hadn’t gone up even more and surprise…down. 💃 Crazy fluctuations. So, I keep on truckin, steady as she goes! 🐢
Have a fabulous, sunshiny day FS! 💃🌞
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68,4 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 7,2 kg .
Dieta cumprida: Razoavelmente Bem.
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762 kcal
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Líp: 18,92g | Prot: 29,80g | Carbs : 123,61g.
Pequeno Almoço: Pineapple, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds). Almoço: Morabito Tomato Pie. Jantar: Pure Via Stevia, Bigelow Tea Green Tea, Chobani Lemon and Cream Blended. Snacks/Outros: Whipped Light Cream (Unsweetened), Lemon Cake. mais...
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A Perder 3,2 kg por Semana
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