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Ate a lot yesterday but still came down .2.
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114,3 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 23,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2871 kcal
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Líp: 168,79g | Prot: 98,64g | Carbs : 241,76g.
Pequeno Almoço: Slim-Fast Advanced Nutrition Caramel Latte, Elevation Endulgent Advance Bar Chocolate Coconut, Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee. Almoço: Marketside Avocado Ranch Salad, Wal-Mart Ground Beef Chuck 80/20, Casa Mamita Low Sodium Taco Seasoning Mix, Great Value Original Sour Cream, Clear American Strawberry Sparkling Water, Wespak Hass Avocado, Specially Selected Fire Roasted Pepper & Habanero Salsa, Doritos Roulette Tortilla Chips. Jantar: Clear American Strawberry Sparkling Water, Specially Selected Fire Roasted Pepper & Habanero Salsa, Great Value Original Sour Cream, Casa Mamita Low Sodium Taco Seasoning Mix, Wal-Mart Ground Beef Chuck 80/20, Marketside Avocado Ranch Salad. Snacks/Outros: Coastal Bay Butterscotch Hard Candy, Coastal Bay Strawberry Hard Candy, Rockstar Energy Drink, Tea (Brewed), Great Value Reduced Fat String Cheese, Simms Turkey Sausage Snack Sticks. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de TexasRaven
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