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Weight's up I hope it is the excess salt I had yesterday. I've been known to gain a lot of water weight fast. I'll stick with it today, check again tomorrow.
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60,3 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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587 kcal
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Líp: 17,32g | Prot: 27,13g | Carbs : 81,90g.
Pequeno Almoço: General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples, 2% Fat Milk. Almoço: Tuna Salad, Toasted Sour Dough Bread. mais...
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A Ganhar 1,2 kg por Semana
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