Gravação de peso (nenhuma entrada de jornal) para 17 março 2014
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63,2 kg
Perdidos até agora: 19,8 kg .
Ainda faltam: 5,6 kg .
Dieta cumprida: 100%.
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1884 kcal
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Líp: 153,91g | Prot: 85,27g | Carbs : 44,82g.
Pequeno Almoço: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Jantar: Corned Beef, Green Cabbage, Collards, Coffee and Chicory, Butter, Olive Oil, Green Cabbage, Kale, Heavy Cream, mocha pot de creme. Snacks/Outros: Olive Oil, Butter, Collards, Kale, Cabbage, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Coffee and Chicory. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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