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Thank you everyone for your words of encouragement last week!
I was really feeling down about my lack of weight loss...well, it looks like it caught up with me this week!!
I've stopped eating beef and pork. I mostly stick with chicken, turkey, or a vegan meat substitute (which is surprisingly delicious).
Hopefully, the success will continue. 🙂
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118,2 kg
Perdidos até agora: 16,3 kg .
Ainda faltam: 57,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,5 kg por Semana
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