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Two broken teeth, on a holiday weekend, plus antibiotics have kept me from eating well. Not the best weight loss program. 😏
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74,1 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 3,8 kg .
Dieta cumprida: Razoavelmente Bem.
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968 kcal
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Líp: 37,65g | Prot: 39,59g | Carbs : 127,57g.
Pequeno Almoço: Light Multi-Grain English Muffin, Butter (Salted), Cinnamon Sugar. Almoço: The Original Texas Toast Caesar Croutons, Litehouse Homestyle Ranch Dressing, Homestyle 100% Imported Parmesan-Romano Grated Cheese, Romaine Lettuce. Jantar: Marketside Garlic Parmesan French Bread, Lasagna with Meat. mais...
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A Perder 0,7 kg por Semana
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