Hello and Happy Thursday FS!
And, what a glorious day it is!!! I have reached my goal!! 💃💃⭐️⭐️🎉🎉💥💥💫💫⚡️🌟💃💃HAPPY Dances all around! Well, my first goal but this is a big thing for me! To stay committed since March without giving up is a really big deal and something I’m proud of. So, I’m down 42.7 pounds! Woo hoo!! 💃💃
On my second goal, I will need to lose 14.5 lbs. At that weight, my BMI will be normal. It’s been a long time since I’ve been normal! 🤣🤣🤣 well, weight wise normal.
Have a fabulous, sunshiny day FS! 💃🌞⭐️
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67,8 kg
Perdidos até agora: 19,3 kg .
Ainda faltam: 6,6 kg .
Dieta cumprida: Razoavelmente Bem.
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601 kcal
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Líp: 5,84g | Prot: 51,21g | Carbs : 47,34g.
Pequeno Almoço: Chobani Zero Sugar Vanilla, Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt). Almoço: Breakstone's Low Fat Cottage Cheese, Nature's Touch Organic Wild Blueberries, Reddi-wip Original Dairy Whipped Topping. Jantar: Birds Eye Frozen Cut Green Beans, Heritage Farm Chicken Breast with Rib Meat. Snacks/Outros: Carrots, Michelob Ultra Pure Gold. mais...
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A Perder 1,9 kg por Semana
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Comentários
10 set 21 por membro: ridemariel
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Hallelujah!!!!👏👏👏👏👏👏👏
🌼🌸🌺🌻🌟🌟🌟🌟🌟🌟
Can’t wait to say that myself!👍
You’ve been pretty down since I’ve known you, I don’t think you’ll have any trouble maintaining.
So happy for you, isn’t life better without carrying around the extra weight? Congratulations!💕
10 set 21 por membro: Shrewdness
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Thanks ridemariel, Erq1 and Shrew! It does feel great …I was able to stick with it! I do feel better and it is much easier to get up and down with my granddaughter! 💞 I still have a ways to go but will reset new goal after my brother’s visit and hubby planned a trip to the Keys (weight loss award I guess 🤣). The last time we planned this trip, they canceled our reservation due to a hurricane…we will see! Thanks again!
10 set 21 por membro: Javadali
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Wow! Thanks everyone for your support!!
10 set 21 por membro: Javadali
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Histórico de Peso de Javadali
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