|
Wow - who knew that slow jogging is such an effective fat burner? I've been keeping portion sizes in-line and avoiding a lot of junk food, but still eating normally and indulging in some chocolate and have dropped about 5 pounds in the past month!
|
60,3 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,2 kg por Semana
|