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I did not weigh lately. I'm not super focused on how much pounds I am losing, I am more focused on inches cause I want to fit back in my old clothes so I don't have to buy more. I am hoping to lose any where between 15-20 inches. It would feel so much better. I had done well watching my portions today. I did an hour of Taebo and I am glad I did. I feel a lot better when I do get a workout in. It make the day go better.
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151,8 kg
Perdidos até agora: 6,0 kg .
Ainda faltam: 79,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1414 kcal
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Líp: 41,50g | Prot: 36,33g | Carbs : 234,13g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Almoço: Chef Boyardee Mini Ravioli. Jantar: Pure Leaf Sweet Tea (16.9 oz), Pure Leaf Sweet Tea (16.9 oz), Ore-Ida Golden Fries, Breaded Chicken Patty with Cheese. Snacks/Outros: White Grapes, Sunshine Cheez-It Original Snack Crackers, White Grapes. mais...
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peso estável
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