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Morning 8.5. Another good weekend food choice wise, no issues there. But I've got no idea why my FBG stays so high. Will keep going now as I'm almost in a new routine
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78,5 kg
Perdidos até agora: 6,5 kg .
Ainda faltam: 5,5 kg .
Dieta cumprida: 100%.
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1118 kcal
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Líp: 64,66g | Prot: 95,32g | Carbs : 20,18g.
Pequeno Almoço: Coffee with Milk. Almoço: Sirena Tuna in Chilli & Oil, Carrots. Jantar: So Good Almond & Coconut Milk, Perfect Italiano Mozzarella, Spring Onions, Tomatoes, My Eggs, Woolworths Beef Lean Mince, Butter. Snacks/Outros: Pure Blonde Ultra Low Carb Lager. mais...
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peso estável
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