Its the start on your new program for the weight loss surgery. Time to get down to it and get real Lacey.
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191,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 123,4 kg .
Dieta cumprida: Fraco .
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1484 kcal
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Líp: 51,63g | Prot: 136,41g | Carbs : 129,94g.
Pequeno Almoço: Brummel & Brown Spread made with Yogurt, Water (Bottled), Lemon, Lawry's Black Pepper Seasoned Salt, Kroger Coarse Kosher Salt, Toasted Rye Bread, Egg, Premier Nutrition High Protein Shake - Chocolate. Almoço: Water (Bottled), Salt, Osem Israeli Matzah, Radishes, Vegetable Oil, Sweet Onions, Premier Nutrition High Protein Shake - Chocolate. Jantar: Water (Bottled), Eat Smart Sweet Kale/Chou Frise Doux, Brown Rice (Medium-Grain, Cooked), Onion Powder, Black Pepper, Lawry's Garlic Salt, Cooked String Beans (from Fresh, Fat Not Added in Cooking), Star Grapeseed Oil, Swai Swai fish, Premier Nutrition High Protein Shake - Chocolate. Snacks/Outros: Blackberries, Strawberries, Sargento Reduced Fat Colby-Jack Cheese Sticks. mais...
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4750 kcal
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Exercício:
Ir às Compras - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de saceylacey
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