|
Hello and Happy Monday FS!
Still weighing in the same although one weigh-in was 148.9 but I couldn’t get my three time jump on confirmation so I’m still the same.
I’ve been busy putzing around the house. I can’t wait to see my brother and SIL on Friday! Yesterday my granddaughter 💞 (and parents ❤️) stopped for a visit. Fun as always!
Have a fabulous, sunshiny day FS! 💃🌞
|
67,6 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
748 kcal
|
Líp: 18,86g | Prot: 39,82g | Carbs : 73,09g.
Pequeno Almoço: Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Almoço: Kraft Light Mayonnaise, Reddi-wip Original Dairy Whipped Topping, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Nature's Touch Organic Wild Blueberries. Jantar: Celery, Carrots, Fresh & Easy Romaine Lettuce, Tomatoes, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Kirkland Signature Sirloin Beef Patties. Snacks/Outros: Michelob Ultra Pure Gold. mais...
|
peso estável
|