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well friday I leave for Vancouver.dont know if my steps per day will improve or not..
I purposely waited few days before I leave to do a weigh in..going to try hard to stay away from too much carbs.
out for my WOW trek,hopefully I can get a few steps in,and burn some nervous energy off.
yesterday managed 11000 steps so total 100000 steps so far for the month..
happy Wednesday everyone.till the next journal entry.....
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86,8 kg
Perdidos até agora: 11,4 kg .
Ainda faltam: 5,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,4 kg por Semana
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 Comentários
I suspect you're gonna WoW us with your treks!!!! You are amazing!!!! :)
15 set 21 por membro: Liv Lite
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Enjoy, enjoy and enjoy some more! You can always tighten up after your trip. Doubtless, you can get in a lot of exercise from the steps you are taking and are going to take. Burning those extra calories and keeping toned will be great!
15 set 21 por membro: kattay
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I hope so...Liv...I was all set to go on a nice long walk but didnt quite get there...only did 8673 steps today...
15 set 21 por membro: lamapa515
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15 set 21 por membro: LISfifty
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