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Here we go again, going up and down. But I still Believe I can get my weight up!!! 👍🙏
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47,0 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1672 kcal
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Líp: 84,05g | Prot: 54,71g | Carbs : 167,57g.
Pequeno Almoço: Sunkist Orange Soda, Thomas' Original English Muffins, Avocados , Great Value Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Almoço: Tuna Salad with Egg, Lay's Kettle Cooked Jalapeño Potato Chips, Equal Cafe Creamers, Sugar in the Raw Stevia in the Raw, Green Mountain Coffee Breakfast Blend K-Cup. Jantar: Sunkist Diet Orange Soda (Can), Homemade-Style Spaghetti Sauce with Beef or Meat. mais...
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A Ganhar 5,4 kg por Semana
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