Jornal de Emeraldshamrock13, 16 set 21

I guess I was still asleep when i weighed before the crack of dawn this morning. i decided to weigh one more time and it sats 342. i think i will take that lol and I'll see what me scale says tomorrow just to make sure. please Lord, let it be the smaller number lol

155,1 kg Perdidos até agora: 21,3 kg .    Ainda faltam: 64,9 kg .    Dieta cumprida: Razoavelmente Bem.

---

480 kcal

Líp: 5,50g | Prot: 11,00g | Carbs : 110,00g.   Pequeno Almoço: Silk Pure Almond Milk - Original, Kellogg's Frosted Mini-Wheats Original. mais...