Gravação de peso (nenhuma entrada de jornal) para 17 setembro 2021
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62,1 kg
Perdidos até agora: 20,9 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: 100%.
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1553 kcal
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Líp: 111,39g | Prot: 98,95g | Carbs : 50,41g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Almoço: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Food Lion thick sliced bacon, Coffee and Chicory. Jantar: double steak salad, cheese, salsa, sour cream, fajita veg. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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