Jornal de Harapeko Keichan, 18 set 21

9/18
W: 44.6kg, F: 15.1%, M: 35.9kg

I changed my goal weight yesterday, but changed my mind. I set to 44.5kg.
I thought little by little is healthy way.

44,6 kg Perdidos até agora: 0,8 kg .    Ainda faltam: 0,6 kg .    Dieta cumprida: Razoavelmente Bem.