Gravação de peso (nenhuma entrada de jornal) para 24 março 2014
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63,7 kg
Perdidos até agora: 19,3 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: 100%.
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1693 kcal
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Líp: 124,18g | Prot: 105,22g | Carbs : 43,55g.
Pequeno Almoço: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Almoço: Collards, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Green Peppers. Jantar: Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Kale, Olive Oil, Butter, Coffee and Chicory, Collards, Green Cabbage, mocha pot de creme. Snacks/Outros: Egg, Coffee and Chicory, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Peanut Butter, Celery, Coffee and Chicory. mais...
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A Ganhar 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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