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went up 3 oz. but that's o.k. Hubby has been sick so taking care of him. Still cooking from scratch. Even his birthday cake will be from scratch, with no icing or powdered sugar per his request. Have a wonderful day everyone!
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68,8 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 3,0 kg .
Dieta cumprida: Razoavelmente Bem.
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161 kcal
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Líp: 2,68g | Prot: 12,02g | Carbs : 25,17g.
Pequeno Almoço: Coffee. Almoço: Water. Jantar: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Franklin Farms Beet & Kale Veggie Burger, Baby Spinach. mais...
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1777 kcal
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Exercício:
cleaning house - 1 hora, Trabalho de Escritório - 2 horas, cooking and cleaning counters - 1 hora, Fetch - 2 horas, Descansar - 10 horas, Dormir - 8 horas. mais...
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A Ganhar 0,2 kg por Semana
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