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I posted here before and didn't ever see it, so am trying again. I only have a couple pounds to goal but am going up a pound and down a pound but it is not bothering me. I'm close and we'll past what doctor asked me to do
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76,2 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1000 kcal
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Líp: 50,15g | Prot: 41,43g | Carbs : 93,96g.
Pequeno Almoço: Eggo Homestyle Waffles (2). Almoço: Graeter's Black Raspberry Chocolate Chip Ice Cream, Rice-A-Roni Chicken Flavor, Cheeseburger with 1/4 Lb Meat on Bun. Jantar: Cheeseburger with 1/4 Lb Meat on Bun. mais...
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A Ganhar 3,2 kg por Semana
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