Gravação de peso (nenhuma entrada de jornal) para 24 setembro 2021
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62,2 kg
Perdidos até agora: 20,8 kg .
Ainda faltam: 4,6 kg .
Dieta cumprida: 100%.
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1738 kcal
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Líp: 123,24g | Prot: 138,03g | Carbs : 42,41g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Almoço: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Jantar: Nature's Place natures place chicken thighs boneless skinless, Ken's Steak House Simply Vinaigrette Italian, Parmesan Cheese (Shredded), Athenos Feta Cheese, Great Value Real Bacon Bits, Cherry Tomatoes, Fresh Express Romaine Salad. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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