Well, I actually gained .6 pounds from yesterday to today. Though I should be not too pleased, I am really not, just living my life.
You see, a friend that I haven't seen in a while was in the area and invited me to dinner. I haven't had a really good dinner like I was treated to last night in a long time, not that my cooking is not good, and that and a couple of glasses of wine and dessert and very little exercise on a really busy day did it. I will probably be below this tomorrow morning when I weigh in. If not, then I will be unhappy but it's one day at a time form me. How was your day?
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110,7 kg
Perdidos até agora: 11,3 kg .
Ainda faltam: 35,8 kg .
Dieta cumprida: Fraco .
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272 kcal
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Líp: 12,88g | Prot: 10,85g | Carbs : 30,61g.
Pequeno Almoço: International Delight Sugar Free French Vanilla Coffee Creamer. Almoço: Great Value 100% Parmesan Grated Cheese, Avocados, Onions, Tomatoes, Great Value Original Liquid Eggs, MexAmerica Corn Tortillas. mais...
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A Ganhar 1,9 kg por Semana
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