Jornal de Hannelie nobody, 30 mar 14

If I think back how many times I've been down this road. i pray Lord please keep me strong and help me make it the last time

116,8 kg Perdidos até agora: 7 kg .    Ainda faltam: 8,8 kg .    Dieta cumprida: Razoavelmente Bem.

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2072 kcal

Líp: 70,52g | Prot: 47,02g | Carbs : 331,29g.   Pequeno Almoço: Plums, Butter, Sugar, Iwisa Maize Meal-Pap. Almoço: Fried Egg, Wellington's Sweet Chilli Sauce, Light Mayonnaise, Lettuce, Red Tomatoes, Hamburger or Hotdog Rolls, SPAR Veggie Burger, Cabbage Salad or Coleslaw with Dressing. Jantar: Lowfat Fruit Variety Yoghurt, Cream Cheese, Bananas, Albany Olde Cape Homestyle Brown Health Bread. Snacks/Outros: Cadbury Fry's Turkish Delight, Carbonated Water Sweetened, Wedgewood Racefood, Weigh-Less Rice Cakes. mais...