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.2 lost cool I guess. I just finished preparing my dinner, my world famous chicken tacos, at least what I was told recently! I want to take a bike ride and know I will be totally hungry when I get home. Since my goal was to be in the 230's and it looks like I'm not going to make it(unless another earthquake hits and knocks off about 3 pounds of me), I MUST be there by HUMP DAY! And thanks for the recipes you've send on PM.
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110,2 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 35,4 kg .
Dieta cumprida: Não Aplicável .
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556 kcal
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Líp: 5,84g | Prot: 23,06g | Carbs : 111,44g.
Pequeno Almoço: Kashi Cinnamon Harvest Cereal, Great Value 0% Fat Free Milk, International Delight Sugar Free French Vanilla Coffee Creamer, Navels Oranges. mais...
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2955 kcal
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Exercício:
Musculação (Moderado) - 10 minutos, Ciclismo (Passeio) - <16/kph - 30 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
Keep trying, maybe the extra weight will fall off. Good luck. ☆☆☆
30 mar 14 por membro: thighsbegone
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Lol! Thanks thighsbegone, good name. No earthquake but it was a nice ride. It's so beautiful out there I'll probably take another one at sunset. It's such a lovely day I wish there was a way to post some pictures of the wind surfers etc. so you can enjoy what I do. thanks for the support and you keep it up as well.
30 mar 14 por membro: madanjen
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Histórico de Peso de madanjen
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