Jornal de littledi5470, 31 mar 14

I am so not happy. I haven't been this heavy in 20 years. I have to get control. I feel like I am losing it. I got divorced 5 months ago, had foot surgery about 2 months ago. My mother passed away a month ago. I am just eating my feelings, but it is just making me feel worst.

70,8 kg Perdidos até agora: 5,3 kg .    Ainda faltam: 5,0 kg .    Dieta cumprida: Fraco .

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1431 kcal

Líp: 49,02g | Prot: 159,48g | Carbs : 141,34g.   Pequeno Almoço: Bell Plantation PB2 Powdered Peanut Butter, Beverly International Ultimate Muscle Protein Chocolate, Splenda No Calorie Sweetener, Egg White, Whole Foods Market Stevia. Almoço: Broccoli , Perdue 98% Lean Ground Chicken. Jantar: diet doc protein protein, Bananas. Snacks/Outros: Deerfield Farms Kettle Corn, Quest Cookies & Cream Protein Bar, Quest Cookies & Cream Protein Bar. mais...