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Morning 5.7. Progress continues, feels awesome to get a sub 6mmol fasting number again. I think the walking again is having a positive effect
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77,9 kg
Perdidos até agora: 7,1 kg .
Ainda faltam: 4,9 kg .
Dieta cumprida: 100%.
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948 kcal
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Líp: 54,24g | Prot: 103,05g | Carbs : 14,32g.
Pequeno Almoço: Coffee with Milk. Almoço: Sirena Tuna in Springwater. Jantar: Woolworths Extra Tasty Cheese, Woolworths Beef Mince, K-Roo Kangaroo Mince, Tomatoes, Broccoli, Butter. mais...
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A Perder 1,8 kg por Semana
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