Morning 5.7. Progress continues, feels awesome to get a sub 6mmol fasting number again. I think the walking again is having a positive effect
|
77,9 kg
Perdidos até agora: 7,1 kg .
Ainda faltam: 4,9 kg .
Dieta cumprida: 100%.
|
|
948 kcal
|
Líp: 54,24g | Prot: 103,05g | Carbs : 14,32g.
Pequeno Almoço: Coffee with Milk. Almoço: Sirena Tuna in Springwater. Jantar: Woolworths Extra Tasty Cheese, Woolworths Beef Mince, K-Roo Kangaroo Mince, Tomatoes, Broccoli, Butter. mais...
|
A Perder 1,8 kg por Semana
|