Hi all, I just wanted to let u all know that I went to the dr today and she was so surprised about my weight she asked what I was doing I told her I slowed down on carbs eating and drinking and sugar. Then I told her about this app and all of u that that are so helpful. She loved this app and told me to continue the great work. BTW I’ve lost 10 pounds since I seen her on August 12. Thank you all for just being u and here for me.
|
94,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 17,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1018 kcal
|
Líp: 42,77g | Prot: 51,52g | Carbs : 110,88g.
Pequeno Almoço: Bananas, Coffee with Cream. Almoço: Sweet Leaf Peach Iced Tea, Cheddar Cheese Soup, Lettuce Salad with Cheese, Tomato and/or Carrots. Jantar: Arby's Prime-Cut Chicken Tenders (Regular), Breakstone's Cottage Doubles Peach. mais...
|
peso estável
|
Comentários
Kat, I go to Dr on Thursday & hoping to be down too. She will be surprised 😲 Keep up the good work.
05 out 21 por membro: genealogy.joan
|
That's great news👍🏾, keep crushing it 💪🏾🥗
06 out 21 por membro: Daughter of the_King
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Nana Kitty
|