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Hello and Happy Wednesday FS!
Oh happy day! Got on the scale three times! I didn’t gain! 🎉💃🌞 We were busy but also ate out more than I planned and had a few special treats along the way. Great vacation!
Today is granddaughter day! 💞
Have a fabulous, sunshiny day FS! 💃🌞
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67,4 kg
Perdidos até agora: 19,7 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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642 kcal
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Líp: 15,22g | Prot: 48,83g | Carbs : 44,43g.
Pequeno Almoço: Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Almoço: Sargento String Cheese Mozzarella Cheese Snacks. Jantar: Butter, Cauliflower, Cooked Cauliflower (Fat Not Added in Cooking), Heritage Farm Chicken Breast with Rib Meat. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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peso estável
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