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Lost 47 pounds in five months doing a Optavia the months of June July and August pretty much sucked and I got off Program I tried going keto in September and that did not work out very well here it is October and I have gained back quite a bit of weight I had actually made it down to 194
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93,4 kg
Perdidos até agora: 16,4 kg .
Ainda faltam: 20,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,0 kg por Semana
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