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Only 5 more lbs to lose. I have a hunch this will be difficult for me, as I don't like to exercise too much because of the pain it can cause.
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75,2 kg
Perdidos até agora: 1,0 kg .
Ainda faltam: 7,1 kg .
Dieta cumprida: Razoavelmente Bem.
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545 kcal
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Líp: 35,30g | Prot: 36,08g | Carbs : 23,74g.
Pequeno Almoço: O Organics Baby Spinach & Chicken Salad. Almoço: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Snacks/Outros: Old Wisconsin Turkey Sausage Sticks, Fisher Dry Roasted Peanuts. mais...
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A Ganhar 1,3 kg por Semana
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