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He's slowly getting better, he'll get his potassium pills today after he leaves out for work, I took a nap today been busy, good grief, the kitchen needs cleaning, lol. He can't take his flourisimide /water pill till Thursday ONLY IF his blood pressure is up to snuff.
Wish us luck. And Prayers.
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66,5 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: Razoavelmente Bem.
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310 kcal
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Líp: 17,93g | Prot: 12,08g | Carbs : 27,58g.
Pequeno Almoço: Scrambled Egg (Whole, Cooked), Quick Oatmeal (1 or 3 Minutes), Coffee, Aquafina Water (16.9 oz). Almoço: Reduced Sugar Jelly, Almond Butter, Grapes, Strawberries, Coffee. mais...
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2742 kcal
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Exercício:
playing with the dogs - 1 hora, cooking breakfast - 1 hora, cooking lunch - 1 hora, Caminhar (Moderado) - 5/kph - 5 horas, Fetch - 2 horas, Dormir - 8 horas, Descansar - 2 horas, Trabalho de Escritório - 4 horas. mais...
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A Ganhar 1,0 kg por Semana
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