Jornal de leannawise14, 08 out 21

Hit my first (of many) goal weights today. I never thought I would be under 300lbs since having my kids. So proud of myself.

127,2 kg Perdidos até agora: 13,4 kg .    Ainda faltam: 9,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1460 kcal

Líp: 71,63g | Prot: 105,06g | Carbs : 108,26g.   Pequeno Almoço: Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Blueberries , Fried Egg. Almoço: Cucumber (with Peel), Sweet Potato, Simple Truth Organic Baby Spring Mix, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Grape Tomatoes, Green Giant Riced Veggies Cauliflower Medley, Grilled Chicken (Skin Not Eaten), Great Value California Style Vegetable Mix. Jantar: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Jimmy John's #12 Beach Club Unwich. mais...

3754 kcal

Exercício: Apple Health - 24 horas. mais...