Jornal de Lillan4, 09 out 21

This was a surprise … nothing happened for sooo long !
I am happy ! Found these magazines with really low calorie delicious recipes .

93,6 kg Perdidos até agora: 2,1 kg .    Ainda faltam: 14,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1626 kcal

Líp: 34,13g | Prot: 39,35g | Carbs : 129,31g.   Pequeno Almoço: Baby Spinach, Cucumber (with Peel) , Pineapple , Australia's Own Organic Coconut Milk Unsweetened, Bananas , Coffee. Almoço: Cooked Corn (from Frozen, Fat Added in Cooking). Jantar: Chardonnay Wine, Cabernet Sauvignon Wine , Broccolini, Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) , Aldi Potato Gratin. Snacks/Outros: Dirty Martini, Old El Paso Medium Chunky Tomato Salsa, Tortilla Corn Chips. mais...