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Well, here is to hoping that the insatiable hunger I’ve had hit me is gone. Did a weigh in today and as expected the weight is up. What is demoralizing is % body fat is also up. Yes it was a rough last few days.
What still confuses me about it all was I was eating stuff I don’t like, stuff I avoid. That’s the puzzle I am working on. Guess it was just sone strange weird cravings
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98,7 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 8,0 kg .
Dieta cumprida: Razoavelmente Bem.
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2108 kcal
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Líp: 71,87g | Prot: 91,21g | Carbs : 290,92g.
Pequeno Almoço: Kellogg's Special K Protein Cereal, 2% Fat Milk. Almoço: Carl's Jr. Western Bacon Cheeseburger, Fanta Orange Soda (Bottle), Carl's Jr. Natural Cut Fries (Small). Jantar: Fried Egg, Sour Dough Bread. Snacks/Outros: Apples , Kirkland Signature Chicken Tenderloins. mais...
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A Ganhar 1,4 kg por Semana
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