Jornal de annamommy, 11 out 21

Accountability. Need to log the gains, not just the losses.

Ephesians 4:25
Therefore, having put away falsehood, let each one of you speak the truth with his neighbor, for we are members one of another.

80,1 kg Perdidos até agora: 10,6 kg .    Ainda faltam: 14,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1878 kcal

Líp: 85,50g | Prot: 75,75g | Carbs : 208,49g.   Pequeno Almoço: Moo is Moot Macadamia Nut Milk, Nestle Milk Chocolate Hot Cocoa Mix, Coffee, Earthtone Foods Collagen Peptides, Chobani Coffee Creamer Sweet Cream. Almoço: Kirkland Signature Smoked Salmon, Onion Bagel, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Garden Cuts Green Leaf Lettuce. Jantar: Potato Gnocchi, Sara Lee Garlic Parmesan French Bread, Chicken Broth (Home Recipe). Snacks/Outros: Chocolate Sponge Cake, Wonderful Honey Roasted Pistachios (Bag), Calavo Avocado, Himalayan Chef Himalayan Pink Salt, Moo is Moot Macadamia Nut Milk. mais...