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Better week this week. Feeling fitter. Doing a bit more weight training.
Haven't cut my hair since starting the diet, and it's getting a bit out of control now. I feel like I can't cut it until I hit my target weight... but don't want hair down my back!
A bit worried that they took my blood pressure at the gym and it was very high. Even after losing 2 stone. Just got to keep plugging away each week and hope the blood pressure comes down with my waistline.
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138,7 kg
Perdidos até agora: 21,0 kg .
Ainda faltam: 38,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,7 kg por Semana
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