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Keep on moving in the right direction. I love that yard work tracks as exercise in this app. Remembering to keep my steps accounted for adds up just as all the other activities I do throughout the day. I need to keep in mind that a calorie is a calorie
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91,0 kg
Perdidos até agora: 4,6 kg .
Ainda faltam: 18,4 kg .
Dieta cumprida: Razoavelmente Bem.
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733 kcal
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Líp: 59,10g | Prot: 25,91g | Carbs : 27,46g.
Pequeno Almoço: Private Selection Natural Cane Turbinado Sugar, Great Value Half & Half, Coffee. Almoço: French's Classic Yellow Mustard, Ketchup , Hillshire Farm Beef Polska Kielbasa. Jantar: Hillshire Farm Beef Polska Kielbasa, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). mais...
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2861 kcal
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Exercício:
Trabalho Doméstico - 30 minutos, Jardinagem - 2 horas, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 1,3 kg por Semana
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