Gravação de peso (nenhuma entrada de jornal) para 07 abril 2014
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63,3 kg
Perdidos até agora: 19,7 kg .
Ainda faltam: 5,7 kg .
Dieta cumprida: 100%.
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1782 kcal
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Líp: 136,79g | Prot: 97,20g | Carbs : 47,42g.
Pequeno Almoço: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. Almoço: Cheddar Cheese, Soybean Oil Mayonnaise, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Planters Honey Roasted Peanuts. Jantar: Heavy Cream, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, mocha pot de creme, Olive Oil, Collards, Kale, Butter, Coffee and Chicory. Snacks/Outros: Coffee and Chicory, Coffee and Chicory, Baby Carrots. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de right-now-or-never
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