Good day today. Except lunch time, which was very VERY late. Decided to help clean up left overs from fridge as I was at home by this time. Egg salad sandwiches with hot coco isn’t as great a combination as one would think.
Very sore today and removing a fallen tree and transplanting a tree from our back yard to the front does not help with the soreness. Time for a hot shower and a nap!
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97,7 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 7,0 kg .
Dieta cumprida: Razoavelmente Bem.
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2072 kcal
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Líp: 108,29g | Prot: 62,52g | Carbs : 243,11g.
Pequeno Almoço: Kellogg's Special K Protein Cereal, 2% Fat Milk. Almoço: Swiss Miss Milk Chocolate Hot Cocoa Mix, Pepperidge Farm Tim Tam, Cuties Mandarin Orange, Egg Salad Sandwich. Jantar: Cuties Mandarin Orange, Pop Secret Movie Theater Butter Popcorn. mais...
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A Perder 0,8 kg por Semana
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