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Hello and Happy Thursday FS!
Down a tad…I think that makes a new low. Seems like I’ve been hanging around the same number for awhile. When I stopped in Costco yesterday, I picked up a pair of Cool 32 Jogger Pants…I call them Pandemic Wear. Anyway, instead of an XL I got a Medium and they fit great…not tight at all! Also a pair of Medium winter PJs but they are pretty loose but ok for hanging and watching TV or playing Words With Friends.
Have a fabulous, sunshiny day FS! Hang in there … we got this FS!
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66,6 kg
Perdidos até agora: 20,5 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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880 kcal
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Líp: 20,59g | Prot: 52,44g | Carbs : 90,51g.
Pequeno Almoço: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Almoço: Gala Apples, Chobani Smooth Low-Fat Classic Yogurt Vanilla, grape nuts 2 tbsp (for yogurt). Jantar: Mozzarella Cheese (Whole Milk), Cooked Green Cabbage (Fat Added in Cooking), La Tortilla Factory Smart & Delicious Soft Wraps Mini, Sutton & Dodge Beef Top Round Roast. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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A Perder 0,3 kg por Semana
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