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Yes! I’ll take it. Inflammation down. A little at a time. The struggle is real,especially with Lupus, but I’m not a quitter. I also can’t walk far, but I do what I can. 💯
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88,8 kg
Perdidos até agora: 4,7 kg .
Ainda faltam: 16,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1190 kcal
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Líp: 43,14g | Prot: 90,50g | Carbs : 124,40g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Almoço: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Jantar: Chicken Breast, Great Value Bottled Water (Bottle), Spinach and Cheese Casserole. mais...
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A Perder 0,6 kg por Semana
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