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Hello and Happy Thursday FS!
Well, the scale went the wrong direction this morning. I was a little surprised but I’m hanging in there. 💃 So, will keep on doing what I’m doing.
Have a fabulous, sunshiny day FS! 💃🌞
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66,5 kg
Perdidos até agora: 20,5 kg .
Ainda faltam: 5,3 kg .
Dieta cumprida: Razoavelmente Bem.
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971 kcal
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Líp: 24,57g | Prot: 28,59g | Carbs : 120,34g.
Pequeno Almoço: America's Choice Natural Walnuts, Truvia Sweetener (Packet), Sun-Maid Mini-Snacks Natural California Raisins, Cinnamon, Quaker Old Fashioned Oats. Almoço: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Classic Hummus. Jantar: Tostitos Scoops! 100% White Corn Tortilla Chips, Birds Eye Fiesta Chicken. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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A Ganhar 0,7 kg por Semana
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