Gravação de peso (nenhuma entrada de jornal) para 28 outubro 2021
|
45,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2403 kcal
|
Líp: 133,34g | Prot: 97,01g | Carbs : 203,45g.
Pequeno Almoço: Wholesome Sweeteners Organic Molasses Unsulphured, Garden of Life Grass Fed Collagen Peptides, 365 Organic Chocolate Syrup, Handsome Brook Farm Pasture Raised Organic Eggs, French Meadow Bakery Kamut Bread, Fuji Apples, Clearly Organic Organic Creamy Peanut Butter, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Almoço: French's Classic Yellow Mustard, O Organics Organic Tomato Ketchup, Kroger Medium Pitted Ripe Olives, 365 Organic Mayonnaise, Rudi's Organic Bakery Spelt Bread, Applegate Farms The Great Organic Uncured Beef Hot Dog, Kroger Chopped Onions, Wildbrine Raw Organic Sauerkraut , Sweet Potato , Butter (Salted) , White Rice (Fat Not Added in Cooking), Cooked Kale (from Fresh), Straus Family Creamery Organic Vanilla Bean Ice Cream, Pecans, Ah!Laska Organic Chocolate Syrup. Jantar: 365 Organic Mayonnaise, Del Monte Sliced Pears (No Sugar Added), Pacific Natural Foods Organic Chicken Noodle Soup, Late July Organic Sea Salt Potato Chips , Good Culture Organic Cottage Cheese. mais...
|
A Ganhar 2,2 kg por Semana
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Susan Farm
|