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267.0 lbs.
1.4lb surprise gain. Unknown reason during a far lighter calorie week than any other previously recorded. Possibly due to the same scale showing last week as an extreme loss being incorrect? Also no BM today.
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121,1 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 32,7 kg .
Dieta cumprida: Razoavelmente Bem.
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2101 kcal
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Líp: 65,21g | Prot: 127,85g | Carbs : 257,55g.
Pequeno Almoço: Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). Almoço: Egg, Applewood Smoked Bacon & Cheese Burrito. Jantar: Hannaford Veggies & Ranch Dressing Snack Pac, Broccoli, Grapes, Perdue Bourbon Glazed Chicken. Snacks/Outros: Oranges, Apples, High Protein Shake - Vanilla, Purely Pistachio Ice Cream. mais...
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A Ganhar 0,7 kg por Semana
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