Jornal de oceanladyjulia, 28 out 21

Inflammation up
Took Lasix and Potassium
I’m exceedingly happy with 5 days the same or losing.

88,7 kg Perdidos até agora: 4,8 kg .    Ainda faltam: 16,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1341 kcal

Líp: 42,50g | Prot: 71,00g | Carbs : 173,92g.   Pequeno Almoço: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Almoço: Great Value Bottled Water (Bottle), Dannon Oikos Traditional Greek Yogurt - Key Lime. Jantar: Hormel Turkey Pepperoni 70% Less Fat, Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...