another 0.1kg. today is fast day so hopefully either a small weight loss tomorrow or maintenance of whats already lost. think its 2kg for week so far and almost 26lbs overall. in a perfect world can I lose another. 0.8kg by Monday morning to reach my target. Edit.. i didnt eat.. just did OMAD instead
|
121,2 kg
Perdidos até agora: 11,7 kg .
Ainda faltam: 13,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,7 kg por Semana
|