VERY WEIRD, WHEN I WEIGHT MYSELF AT HOME BEFORE I GET IN THE SHOWER I AM 130, 132, BUT AT WORK I AM ABOUT 135. JUST DON'T UNDERSTANS.
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61,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: 100%.
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A Perder 3,2 kg por Semana
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Comentários
Different scales are calibrated differently, so you may get different readings. Always pick one scale and weigh yourself on the same day, same clothes, same time each day for the most accurate guage for weightloss. Also don't forget we usually weigh more as the day goes on because of all the food and drink we have. Plus, many other things like too much sodium, sore muscles, hormones, medications, stress, etc. can all effect our loss from day to day. It's natural for our weight to fluctuate hourly. As long as your chart has a downward spiral most of the time, you are doing well.
04 jun 09 por membro: Suzi161
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Histórico de Peso de ANGELA GALLEGOS
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