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Cold, cold,cold! I want a better Spring. We had to turn the furnace back on after the 70 degree days Friday, Saturday and Sunday. Enough complaining! I feel good and I am in fairly good health. I dropped a pound today and that made me happy. I love to see my chart line dropping. I have a big day today, friends are in town and we are going to spend time with them. I will stick to my plan and try not to over do it.
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73,9 kg
Perdidos até agora: 17,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1214 kcal
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Líp: 74,45g | Prot: 100,56g | Carbs : 37,75g.
Pequeno Almoço: Diamond of California Pecans Chopped, Morning coffee. Almoço: Kroger Honeydew Melon, Grapes, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Broccoli Flower Clusters, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), morning Coffee. Snacks/Outros: morning Coffee. mais...
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A Perder 0,6 kg por Semana
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